Summer is on its way, and with the weather heating up, indoor air quality could be compromised. Residents can be left feeling hot and groggy if there isn’t enough natural air coming in.
Natural ventilation improves your general quality of life which provides a healthier mind, body and positive sense of well-being. With this in mind, it’s clear to see how there is no better substitute for fresh air.
So what are some of the other great reasons to allow more fresh air into your home?
Breathing in more oxygen significantly raises serotonin in the body — a chemical that lightens your mood and promotes a sense of happiness and relaxation.
Stronger immune system
Fresh air helps the body to fight off illness! Oxygen makes your white blood cells stronger so you can kill germs and bacteria. A stronger immune system will reduce the risk of feeling poorly.
Wake up and stop fatigue in its tracks! Feeling hot and stuffy can make you feel drained and lethargic. A simple dose of fresh air will leave you feeling more invigorated and alive.
You might also like
Older people are often more vulnerable when it comes to accidents and emergencies which places huge importance on fire safety in care homes. Fire doors are essential for fire safety, but in the daily lives of care home residents, they can be problematic.
Sheltered housing residents sometimes damage or disable fire door closers to make them easier to open. This is unsafe and against fire regulations. What is the solution?
Good ventilation and fresh air in a building improves productivity and helps people think more clearly. It also improves the health and wellbeing of employees.